Tara’s Tidbits

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Welcome to my blog!

My intention with the blog is to provide a more intimate and personal look at pelvic floor dysfunction and the effect it has on our quality of life and how it is approached in our society as well as the medical community. I may take my professional hat off from time to time and give you my personal opinion, as well as talk to you as a girl friend would so whoever is reading this knows they are not alone! Many men and women suffer from PFD and unfortunately it is not a topic we discuss openly. I hope to change that by creating more awareness. It is intended to be a supportive platform for all and maybe add a little humor at the same time. Enjoy!

~Dr. Tara


Your Pain is NOT in Your Head

by Tara Sullivan
April 16, 2025

“But nothing showed up on the MRI…” If you’ve ever said this—or thought it—you’re not alone. Chronic pelvic pain can […]
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But estrogen “causes cancer”….

by Tara Sullivan
April 16, 2025

Local Estrogen Cream: Let’s Clear the Air (and Calm the Worry) We hear this concern a lot—and we get it. […]
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“Just Have A Glass of Wine and Relax”!?

by Tara Sullivan
February 21, 2024

I don’t think there could be a more insensitive comment to say to someone struggling with intercourse. I’ve been a […]
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Vaginal Weights!

by Tara Sullivan
February 21, 2024

I originally wrote this on my Facebook page in April 2015 but the topic came up again at the ISSWSH […]
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Birth Control and Vestibulodynia

by Tara Sullivan
February 15, 2024

Vestibulodynia is defined as pain at the vestibule, which is the area around the opening of the vagina. Being diagnosed […]
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Heal the Gut!

by Tara Sullivan
October 26, 2016

Heal The Gut! My patients ask me on a regular basis if diet affects their pelvic pain. The answer is […]
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