Healing in Motion

Are You Doing Enough Post-Prostatectomy?

by Dr. Tara
December 15, 2025

If you’ve had prostate surgery and were told to “just do your Kegels and wait,” you’re not alone. But here’s […]
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by Dr. Tara
April 16, 2025

“But nothing showed up on the MRI…” If you’ve ever said this—or thought it—you’re not alone. Chronic pelvic pain can […]
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by Dr. Tara
April 16, 2025

Local Estrogen Cream: Let’s Clear the Air (and Calm the Worry) We hear this concern a lot—and we get it. […]
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by Dr. Tara
February 21, 2024

I don’t think there could be a more insensitive comment to say to someone struggling with intercourse. I’ve been a […]
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by Dr. Tara
February 21, 2024

I originally wrote this on my Facebook page in April 2015 but the topic came up again at the ISSWSH […]
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by Dr. Tara
February 15, 2024

Vestibulodynia is defined as pain at the vestibule, which is the area around the opening of the vagina. Being diagnosed […]
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by Dr. Tara
October 26, 2016

Heal The Gut! My patients ask me on a regular basis if diet affects their pelvic pain. The answer is […]
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